Manajemen komprehensif insomnia terkait smartphone pada mahasiswa: Perspektif keperawatan, farmasi, dan fisioterapi
DOI:
https://doi.org/10.54957/ijhs.v5i4.1619Kata Kunci:
Farmasi, Insomnia, Kolaborasi interprofesi, Mahasiswa, SmartphoneAbstrak
Penggunaan smartphone secara berlebihan telah menjadi faktor pemicu meningkatnya kasus insomnia di kalangan mahasiswa. Paparan cahaya biru, stimulasi kognitif yang terus-menerus, dan gangguan ritme sirkadian berdampak negatif terhadap kualitas tidur. Mengingat kompleksitas masalah ini, diperlukan pendekatan komprehensif dan kolaboratif lintas profesi untuk penanganannya. Artikel ini disusun sebagai tinjauan naratif berbasis literatur yang relevan dari berbagai sumber primer dan sekunder (2013–2024), dengan fokus pada peran keperawatan, farmasi, dan fisioterapi dalam manajemen insomnia terkait penggunaan smartphone. Penelusuran dilakukan melalui database PubMed, ScienceDirect, dan Google Scholar menggunakan kata kunci: insomnia, smartphone use, nursing intervention, pharmaceutical care, physiotherapy, dan interprofessional collaboration. Tinjauan menunjukkan bahwa perawat berperan dalam edukasi sleep hygiene dan teknik perilaku seperti CBT-I; farmasis berkontribusi melalui edukasi rasional penggunaan suplemen atau obat tidur; sedangkan fisioterapis mendukung melalui intervensi fisik seperti latihan relaksasi otot dan teknik pernapasan. Sinergi ketiga profesi ini membentuk pola layanan integratif yang responsif terhadap kebutuhan mahasiswa. Pendekatan multidisipliner dalam manajemen insomnia terbukti lebih efektif dibandingkan pendekatan tunggal. Kolaborasi antara keperawatan, farmasi, dan fisioterapi memungkinkan intervensi yang lebih personal, holistik, dan berkelanjutan. Implikasi dari temuan ini menegaskan pentingnya integrasi pendidikan interprofesional dalam kurikulum serta penerapan praktik kolaboratif dalam pelayanan kesehatan kampus.
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Hak Cipta (c) 2025 Devi Maulina, Ria Anugrahwati, Sylvi Adiana, Putri Karina Syafitri, Varda Arianti, Anna Uswatun Hasanah Rochjana, Ajeng Dwi Retnani
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